BMI is calculated based on the weight and the height of a person. There is no such thing as a BMI calculator for females or a BMI calculator for males, men and women have different weight distributions. Men tend to accumulate mass at the waist, whereas women accumulate weight in the hips and buttocks. The [...]

The Most Powerful Healing Substance Known To Man”.  The human body is primarily composed of water. Water is not only beneficial but also vital to life — only oxygen is more important to human survival. Water plays an enormous role in how well our body functions. Simply put, the more fresh water we drink, the [...]

Water is the safest thing for you to drink. What we mean by “water” is plain water, mineral water, seltzer water, sparkling water or any other water you may have in your area that has ZERO calories. Be sure to check the label on any water you buy because you may be shocked to see [...]

Hard water has some fantastic health benefits that seem to encourage longer life expectancy and improved health. In this article we’ll discover why this is so and what areas of the world have some of the longest life expectancy. An episode of Oprah recently looked at some of the so-called blue-zones around the world. These [...]

If you’re like the many other consumers not using drinking water filters, you’re in bad company, and here’s why. Go down the isle at just about any grocery store in America that carries beverages, and the most popular item that you will find on the shelf is water. Why is that? One, it sells like [...]