Just about everybody seems to be interested in weight control. Some of us weigh just the right amount, others need to gain a few pounds. Most of us “battle the bulge” at some time in our life. Whatever our goals, we should understand and take advantage of the important role of exercise in keeping our [...]

Water is the safest thing for you to drink. What we mean by “water” is plain water, mineral water, seltzer water, sparkling water or any other water you may have in your area that has ZERO calories. Be sure to check the label on any water you buy because you may be shocked to see [...]

If you’re like the many other consumers not using drinking water filters, you’re in bad company, and here’s why. Go down the isle at just about any grocery store in America that carries beverages, and the most popular item that you will find on the shelf is water. Why is that? One, it sells like [...]

The human body is mostly water. Brain = 75% Heart = 75% Lungs = 86%. Human survival depends on water. People can only survive 3 to 4 days without water. Doctors recommend drinking at least 8 glasses of water per day to stay healthy and properly hydrated. This essential element of life can be one [...]

The fact is that your water supply may contain many potentially harmful contaminants and they can be easily tested for – so why not literally test the water? It may help you and your family to discover what is really in there…! I know many people who have wondered what is actually in their home [...]