Alkaline Water for Better Health There has been much discussion over the past few years about the quality of the water we drink and the effects that this may have on our health. Many experts on health think that the poor quality of tap water in the across the word could cause health concerns, especially [...]

Don’t worry- the white spots on your fingernails are most likely to be caused by a mild zinc deficiency which can be easily corrected by taking a dietary supplement. Zinc is relatively safe and non-toxic so sensible levels of supplementation should do you no harm. I would advise 20-40mg of elemental zinc a day (available [...]

The white vaginal discharge is medically known as leucorrhea. The causes for this health ailment are many, the main being bad lifestyle and harmful dietary patterns. At the time of menstrual period, the mucous membrane that lines the female reproductive organs turn thickened, and therefore may discharge a whitish fluid that comes out from the [...]

Infrared light has been purported to relieve pain, aid the body in releasing its toxins, improve circulation and metabolism. How can light have that supposed ability? Infrared heat application isn’t new. It’s produced by the sun too. This is the heat you feel penetrate your skin when you stand in the sun – and miss [...]

Cancer. The word itself is alarming. It sounds like a death sentence. In many cases, it is. But it doesn’t necessarily have to be that way. The topic of cancer is so large that we will take at least three or four articles to even begin to touch on the main points. Like any other [...]