Water is one of the most important factors for becoming and staying healthy and vibrant. Our body contains 70% water contents and our blood is 94% water – if we follow the recommendation to drink at least two liters of water per day and this water is acidic and polluted – imagine what this will [...]

Hard water has some fantastic health benefits that seem to encourage longer life expectancy and improved health. In this article we’ll discover why this is so and what areas of the world have some of the longest life expectancy. An episode of Oprah recently looked at some of the so-called blue-zones around the world. These [...]